One step at a time: Kathy鈥檚 journey to wellness at BOB体育 Integrative Medicine
When Kathy Nobel started experiencing pain from an inherited neurological disorders, Charcot-Marie-Tooth disease, or CMT, she knew she did not want to be on鈥�
Stories and news
Integrative Medicine: A partnership of conventional and holistic medicine
Integrative medicine may be an unfamiliar concept among patients and arguably an underutilized treatment option for an array of medical conditions. It is a鈥�
New Beginnings 鈥� Setting your intentions instead of resolutions
It鈥檚 the same song and dance every year 鈥� making a list of resolutions for the upcoming new year with the goal of checking every item off the list by the end鈥�
3 Stress-busting Yoga Facts
Yoga is more than a trendy way to get fit while wearing comfortable clothing. Yoga is a practice of meditation, controlled breathing, stretching and posing.鈥�
5 benefits of yoga
The mind plays a powerful role when it comes to our health. Our minds can reduce the harsh effects of sickness, depression, anxiety or stress in many ways, but鈥�
In the news
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Spectrum News 1 | Columbus August 24, 2021
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WCJB February 21, 2017